TAMARA COUNSELLING THERAPY

Welcome to Tamara Counselling—where the name ‘Tamara,’ inspired by the Tamil word for ‘lotus,’ reflects our belief in growth through adversity. Just as the lotus rises from murky waters to bloom, we’re here to help you transform challenges into strength. Begin your journey with us

Build Resilience and Restore Hope

Our Services
Individual Counselling (60 mins)
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Individual Counselling (60 mins)
$160.00

Individual counselling involves collaborating one-on-one with a therapist to address personal challenges impacting your life. This process can be goal-focused, targeting specific issues you want to resolve, or exploratory uncovering past patterns or experiences that contribute to current struggles and the need for clarity or change.

Sex Therapy (75 mins)
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Sex Therapy (75 mins)
$190.00

Sex therapy is a specialized form of counselling designed to help individuals and couples address sexual concerns, improve intimacy, and foster healthier relationships. Through open dialogue and evidence-based techniques.

Couple and Partners Therapy (75 mins)
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Couple and Partners Therapy (75 mins)
$190.00

Couples counselling provides a supportive space for you and your partner to address challenges with the guidance of our trained, neutral ,2SLGBTQIA+ friendly therapist. This process helps you develop healthier ways to communicate, reconnect emotionally, and navigate conflicts constructively.

Walk And Talk Therapy (60 mins)
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Walk And Talk Therapy (60 mins)
$160.00

Walk and Talk Therapy is an innovative form of eco-psychotherapy that combines traditional counselling with the healing benefits of nature and movement.

About
us

Nivea MSW,RSW ,Psychotherapist and Sexual and Mental Health Counsellor with over 10 years of experience

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!