Sex Therapy (75 mins)
Sex therapy is a specialized form of counselling designed to help individuals and couples address sexual concerns, improve intimacy, and foster healthier relationships. Through open dialogue and evidence-based techniques.
Sex therapy is a specialized form of counselling designed to help individuals and couples address sexual concerns, improve intimacy, and foster healthier relationships. Through open dialogue and evidence-based techniques.
Sex therapy is a specialized form of counselling designed to help individuals and couples address sexual concerns, improve intimacy, and foster healthier relationships. Through open dialogue and evidence-based techniques.
Key Focus Areas:
- Intimacy & Connection (rebuilding emotional and physical closeness)
- Communication Skills (expressing needs and boundaries openly)
- Impact of Trauma or Stress (how past experiences or life pressures affect sexuality)
- Exploring Identity & Preferences (including 2S LGBTQIA+-affirming care)
How It Works:
Sessions may involve talk therapy, education about sexual health, and exercises to practice privately. Whether you’re navigating a specific issue or seeking to deepen your relationship, sex therapy empowers you to create a fulfilling and joyful sexual life.
Who Can Benefit?
- Partners at any stage of their relationship, from premarital counselling to navigating separation.
- Couples seeking to improve intimacy, resolve recurring conflicts, or co-parent effectively.
- Those healing from breaches of trust (e.g., infidelity) or adjusting to major life transitions.
Therapy offers tools to transform challenges into opportunities for growth—helping you create a relationship that feels safe, fulfilling, and resilient.